Hello...om!
I discovered yoga in 2012 as way to help me through tough times and my anxiety that I developed during that time, due to work stress and toxic relationship. The doctor suggested YOGA as an alternative to medications. Because, unless it is in life or death, no meds for this girl!
After only a few classes, I was already discovering how it was helping me! Immediately, I wanted to forward on my discovery to others! So,after just several classes, I dove right into teacher training and became certified in March of 2013.
During those couple of years, I went through hoops and bumps. But, in 2016, I really want to give all I could give to teach and help others with yoga. It was my calling!
So, I started out with my own classes (with no affiliations) one day a week my first year (busy with work and school). Next year, started teaching classes 2 days a week, while offering special event classes. Then, I started teaching at the Vermilion YMCA, then Lorain County Community College, then Avon YMCA and still teach my own class once a week!
I recently received my Business Management Degree and tend to utilize that degree to hopefully one day have my own yoga "spot'!! A health & wellness community business.
I hope you come along through my yoga journey!
Namaste!
I discovered yoga in 2012 as way to help me through tough times and my anxiety that I developed during that time, due to work stress and toxic relationship. The doctor suggested YOGA as an alternative to medications. Because, unless it is in life or death, no meds for this girl!
After only a few classes, I was already discovering how it was helping me! Immediately, I wanted to forward on my discovery to others! So,after just several classes, I dove right into teacher training and became certified in March of 2013.
During those couple of years, I went through hoops and bumps. But, in 2016, I really want to give all I could give to teach and help others with yoga. It was my calling!
So, I started out with my own classes (with no affiliations) one day a week my first year (busy with work and school). Next year, started teaching classes 2 days a week, while offering special event classes. Then, I started teaching at the Vermilion YMCA, then Lorain County Community College, then Avon YMCA and still teach my own class once a week!
I recently received my Business Management Degree and tend to utilize that degree to hopefully one day have my own yoga "spot'!! A health & wellness community business.
I hope you come along through my yoga journey!
Namaste!
