Danielle Smith - Yoga & more....
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  • Yoga
  • Home
  • About
  • Contact Me!
  • Classes
  • Pay Me :-)
  • Yoga Clothing
  • Recipes (Flexitarian)
  • Yoga
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5/3/2019 4 Comments

Mother/Daughter Yoga!

Hello mothers and daughters!
Spend some quality time together getting more balanced and flexible, along with a bit of relaxation at the end with an essential oil shoulder massage in savasana (resting pose)!
What a nice gift for mom!!!!!
Come! Saturday (before Mother's Day!), the 11th at 10:30am!
@ Lorain County Metro Park's- Miller Nature Center.

Would love to see & meet all the lovely mothers and daughters! 
​

Hurry! Not much time left! Here's the link to sign-up!
https://reservations.metroparks.cc/programs/51651/

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4 Comments

11/11/2018 3 Comments

Backbends & Inversions Workshop!

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  • Saturday, November 17, 2018 at 11:30 AM – 1 PM
  • French Creek Family YMCA
    2010 Recreation Ln, Avon, Ohio 44011
We will focus on a few of each: backbends and inversions. We'll dive into and explore what our bodies can do!
Some backbends we'll explore: bridge, wheel, camel, fish to cobra, locust, bow.
Some inversions we will explore: crow, shoulder stand, headstand, tripod.
In between exploration of poses, we will do vinyasas and sul salutations to help release & stretch the muscles from the extended hold of poses.
At the end of our exploration, we will come into a guided meditation savasana. Which includes a shoulder and neck massage with essential oil. 

Open to members. Or $10.

Plenty of extra mats, blocks, straps and blankets!

Facebook event link to sign-up and receive reminders!
https://www.facebook.com/events/197952627783988/

​Hope to see you!
3 Comments

10/17/2018 4 Comments

FALL INTO YOGA!!!

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Let's celebrate the fall by:
  • Doing some yoga!
    • It will ground you for the cold days!
    • Savasana (resting pose) comes with a guided meditation with a shoulder, neck essential oil massage.
  • Have some food & drinks!
    • Wine, tea, cider, pumpkin coffee
    • Fall foods
  • Dress-up in something fun!
    • Maybe a costume! Prize for best dressed!
  • Support your local winery & farm!
    • Purchase some wine & produce!
  • Do some games- after yoga!
    • Bobbing for apples!
    • Face paint!
    • Guess that pose!
$10 at door
Includes:
  • yoga, message, food, drinks, games & prize!
Pay:
  • At door for $10
  • Prepay for 20% off!
    • Venmo: @Danielle-Smith-Sunset-Yoga
    • www.paypal.me/deesmithyoga
* Have extra mats (free!)
* Dress accordingly : long sleeve, grip socks, blanket for savansana
​** We will move inside farm building if it rains.
4 Comments

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Danielle Smith
CYT200H
FB: Sunset Yoga-Danielle Smith
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​deesmith4960@gmail.com
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