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What is a flexitarian?
Basically, a person who primarily has a vegetarian diet (around 90%), but          occasionally eats meat or fish.

11/8/2018 0 Comments

Baked BBQ Potatoes

Picture
I was in the mood for something with a BBQ flavor. Since I am a flexitarian, BBQ ribs or chicken or wings are not really what I had in mind. I have made BBQ cauliflower bites and a couple others. I have made BBQ potato chips, but not a potato casserole. Once the idea came to mind, dove right into making it! Couldn't wait the results!
  • small red potatoes 4 (or 2 or 3 regular size) chopped
  • klondike potatoes- 3-4 - chopped
  • onion - 1/2 - diced
  • celery - 3 stalks - diced
  • egg - 1 ( I happened to use and egg from a friends chicken farm!)
  • BBQ sauce - 1/2 ( or more)
  • sour cream - 2 tbsp
  • cheddar - 1/2 cup in mix and some for topping
  • parsley - 2 tbsp
  • garlic - 1 tbsp powder or 2-3 gloves
  • pepper - 2 tsp
  • 2 tbsp - sunflower oil
  • cooking spray
Add the ingredients and mix it up well. Spray casserole pan and add mix. Bake uncovered for 45 minutes at 450. Turn up to 475ish for another 10 minutes. Only if you would like a bit of browning. Otherwise, bake for 50 minutes at 450. Take out and either top with BBQ only, or cheese only or both or no topping. Whatever you want! Turn of oven and bake for several minutes. Cool for several minutes and serve it up!


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Note: Klondike potatoes take longer to cook, so check them and bake longer if needed! :-)
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