Wide-legged Pose Variations

I came up with 9 variations to my wide-legged pose. But, there are many more!
Wide-legged helps open the hips, stretches the leg muscles, invert you to make you more calm-less anxious and much more!
I do a blend of these in both my beginners levels and mid-levels classes. You can always just do what you can!
As I say in all my classes.....you do your own yoga, your way!
​(These were taken back in the early spring at Vermilion YMCA.)