Wild Thing to Wheel Push-ups

Feel like challenging yourself- your body, your muscles?
For me, I love backbend poses, because they are chest openers. And opening your chest, is an experience you feel both externally and internally.
When we are sad, stressed or upset, we tend to fold in and lock ourselves up from what is hurting or bothering us. So, we do not show it to others and pretend to be a-ok. Because that is what we learned. 
Doing some sort of backbend or something where we open up our chest, we open-up our locked in stress that just spreads in our bodies like a virus. Chest opening poses can release that stress or locked-in feelings and sometimes, it can release emotions with either tears, or less tension or a feeling of releasment.......Ahhhhh.
If you're a growing yogi or already calling yourself a yogi or just an active person, maybe you find this video challenge something interesting to try. I only did 3 push-ups in vid, but can do more. What is nice is after doing so many in a row and then slowly coming down (maybe into childs or mini savasana), that feeling of release in mind and body. But, then that happens in many yoga poses. 
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Tell me how you feel when doing backbends and chest-openers? I'd love to hear your share!