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  • About
  • Contact Me!
  • Classes
  • Pay Me :-)
  • Yoga Clothing
  • Recipes (Flexitarian)
  • Yoga
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7/31/2018 0 Comments

Extended Hand-to-Big-Toe Pose Variations

My extended hand-to-big-toe pose variations. There are variations of poses for reasons like: body limitations, aligning and balancing the body in safer forms, further extension of the pose.
Few of the many benefits: strengthens the legs and ankles, stretches the backs of the legs, opens hips, improves sense of balance.
I feel those benefits when doing these variations, especially the growing improvement in my balance!
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