Lunge Variations (Part 1)

There are soooo many different lunge poses you can do! This picture just shows a few. That is why the post is called Part 1. Because I will post more!
Lunges are so great! Opens, opens the hips more and more. We need that! So, our hips stay open and flexible as we get older.
The lunges in this pic are: high & low crescent lunge, side lift lunge, lizard lunge and a bit of a creation I call bird in flight lunge (big pic). 
That's what great about doing yoga. There are no strict rules, no one way to do a pose! It is freeing! :-)
​(psst....thought I'd share that I loooove doing yoga outdoors!)